ABOUT ME
I have always been fascinated by food and wellness. At a formative age, I was lucky enough to cross paths with some very wise mentors who shone a light on how deeply interconnected our body systems are. Looking back, whole-body health has always been my ‘thing’—just without the official title.
Before qualifying as a professional health coach, my journey took me down many enriching paths. From fast-paced corporate media days in London to working in education and the creative arts, I learned firsthand how easily stress, poor sleep, an inconsistent diet, and a hectic schedule can throw our health completely out of balance.
Through it all, I noticed a profound pattern: when I nourish my system with whole foods, move daily, sleep more consistently and breathe more deeply, I am not only healthier and happier, but I can achieve so much more.
Just like you may be feeling right now, life has periodically knocked me off-centre. I too have faced times of deep stress and intense overwhelm where my routines slipped, and I needed to reach out for support to guide me back to balance.
At times I have been frustrated when my health efforts didn’t convert into results, and disappointed when my concerns were dismissed. Even though I knew exactly what I should be doing in those moments, I just couldn’t find the capacity to do it alone.
These experiences allow me to bring deep insight and genuine empathy to our sessions. I know what a vital lifeline that steady support can be, and why taking a holistic, whole body approach is essential. I have learnt that it is a practice we choose daily, not a destination and that its human to sometimes get stuck.
MY PROMISE
Empowering you to feel vibrant today while future-proofing your long-term health. Whether that means returning to where you felt your best or stepping into a whole new you, I am here to share the load, hold space, and witness your own health journey back to balance.
What my clients are saying
Qualifications & Professional Memberships
I am a certified Health Coach holding a Level 5 Diploma from the College of Naturopathic Medicine (CNM), London.
My qualification is regulated by Ofqual and fully accredited by the Personalised Care Institute (PCI), an organisation backed and funded by the NHS to set the gold standard for evidence-based, personalised healthcare.
This rigorous clinical training in holistic health, root-cause wellness, and human anatomy provides the scientific and natural foundations I use to guide your unique wellness path.
In addition to my clinical training, I hold a BA (Hons) degree in Communication Studies from Middlesex University, which deeply informs the active listening and collaborative tools I bring to our coaching sessions.